Wellbeing was quoted as;

“a contented state of being happy and healthy and prosperous” (Princeton’s word.net)

I totally agree with this but I feel that it goes much deeper. The meaning varies as we all have individual views (thankfully!). I think that it relates to how we feel about ourselves, our experiences and our lives. In my view, Wellbeing promotes positive physical, mental, emotional and spiritual health.This includes what we think our purpose in life is and how resilient we are to challenges that are presented to us and how we react to them and if we then turn this into a positive opportunity for us to grow.

I wonder what Wellbeing means to you?! I will be exploring this, so watch this space or follow my facebook page (see the link below). Love and Peace K 😉

Thank u so much K