Hypnotherapy in Norfolk, Suffolk and via Skype!

I can support you to release your patterns of negative thinking, self-limiting beliefs, fears, phobias or habits through Hypnotherapy and to move forward and live the life you want and deserve!

Our present beliefs, habits, mannerisms and thought patterns are the result of past ‘programming’ into our subconscious mind from our parents, family members, teachers and various other sources. Unexpressed emotions, fear and our beliefs can hold us back in life from living the life we want and from feeling happy. At times we do not know why we have certain beliefs or fears and Hypnotherapy can help you to explore the original cause of a problem and to release these for you to positively move forward.

What is Hypnotherapy?

Hypnotherapy is a skilled form of communication used under hypnosis that can support you to make your desired positive changes. You cannot be forced under hypnosis and you can still resist any suggestion made under hypnosis.  Hypnosis is the process of bringing you down into a deep state of relaxation by slowing down your brain waves using my voice, communication skills and music. You drift in and out of this state in your every day life and whilst day dreaming. Many clients say that they have never relaxed that deeply before!

The subconscious mind holds information, our memories, emotions and our creativity; it makes up approximately 95% of our mind (the conscious mind being the rest). It can be the source of many of our problems and it is also a huge reservoir of our unrecognised potential which can be tapped into through hypnotherapy. The subconscious mind is resistant to change because once it learns something, it tends to resist change, therefore, change needs to happen by working with the subconscious mind.

Benefits of Hypnotherapy

  • take control of your life
  • live your life free of any restrictions
  • believe in yourself
  • feel worthy and deserving of whatever you want
  • improve confidence
  • free your mind
  • make the powerful positive changes you want!

Hypnotherapy can be used for many issues. Here are some that I can support you with;

Dental phobia / anxiety / fear of the dentist / excessive gag reflex / teeth grinding / needle or medical phobia / previous traumatic dental experiences

Anxiety (Specific)
Burn Out
Chronic Fatigue Syndrome
Self Esteem
Physical Health Issues
Deep Relaxation
Irritable Bowel Syndrome

Weight Loss
Stop Smoking
Nerves / Performance
Relationship issues
and much more….!

Please contact me for any other issues you may want to discuss.

I work from Burston, Diss and Norwich in Norfolk and from Bury St. Edmunds, Woolpit and Eye in Suffolk.

I hold a Diploma in Hypnotherapy and Counselling Skills, Diploma in Inner Child Therapy, Diploma in Social Work, Energy 4 Life Wellness Coach.

I cannot thank you enough for helping me to realise how my life was unfolding and that I needed to take control. You are a wonderful sensitive person and I feel privileged to have met you.